I’m here for you.

Services

  • 1 : 1 Coaching

    As a certified Dream Life Coach, Amy has helped individuals overcome distractions and achieve their goals. She uses a combination of mindfulness techniques, goal-setting strategies, and accountability to help clients stay on track and make progress towards their goals.

  • Mentoring

    Whether you're looking to improve focus in your personal or professional life, Amy can help. With her guidance, you'll learn how to identify your priorities, develop strategies for staying focused, and overcome obstacles that might be holding you back to living a life to the fullest.

  • Bringing Therapy to You

    If you're looking for a therapeutic experience that is both effective and rejuvenating, nature-based occupational therapy may be just what you need. By combining the restorative power of nature with evidence-based occupational therapy techniques, this holistic approach to healing can help you achieve greater physical, mental, and emotional well-being.

1:1 Coaching

  • As a certified Dream Life Coach, Amy has helped individuals overcome distractions and achieve their goals. She uses a combination of mindfulness techniques, goal-setting strategies, and accountability to help clients stay on track and make progress towards their goals.

  • Whether you're looking to improve focus in your personal or professional life, Amy can help. With her guidance, you'll learn how to identify your priorities, develop strategies for staying focused, and overcome obstacles that might be holding you back to living a life to the fullest.

  • Don't let distractions and procrastination keep you from reaching your full potential. Contact Amy today to learn more about her focus coaching services.

Bringing Therapy to you.

    • Are you a teacher or parent concerned about meeting the needs of a student so they can best participate in educational activities? A consultation can help you identify useful skills or strategies.

    • Available over the phone, via telehealth or in person in your home, or at school within the Tri-State area. A consultation typically includes some time for observation, discussing concerns, and asking questions. Following the consult, you will receive a written report with practical suggestions.

    • Consultation services can address questions from the parents, teachers, or other team members. It’s a great tool for brainstorming ideas or talking through the implementation of new strategies to support your child.

    Therapy Services :

    Provide Birth-3 services through Pediatric Therapy Specialists from South Central PA

    Provide Birth-3 services in WV through Illuminate Health and Wellness LLC

    • Help you recognize your child’s unique needs

    • Provide recommendations for appropriate services or school environments

    • Suggest routines and practical tools

    • Empower advocacy for the child’s needs

    • Determine if pediatric OT services are needed

    • Training/home programs

    You don’t need to figure out how to meet a child’s need alone. We are here to problem solve and find solutions so every child can thrive at home and in school.

    Email us your consultation needs and we can work together to figure out the best next steps!

    • Get actionable knowledge with educational seminars for teachers and staff. You can pick a topic related to pediatric occupational therapy based on your particular needs and interests.

    Topics in the past have included:

    • Supporting attention and focus

    • Emotional and sensory regulation

    • Promoting fine motor development and handwriting

    • Sensory solutions for the classroom

    *Participants will gain skills and knowledge that can be applied immediately.

  • Provide Birth-3 services through Pediatric Therapy Specialists from South Central PA

    Provide Birth-3 services in WV through Illuminate Health and Wellness LLC

Nature-Based Occupational Therapy

  • Nature-based occupational therapy is a type of therapy that takes place in an outdoor setting, such as a park, garden, or nature preserve. During therapy sessions, clients engage in activities that are designed to promote physical, mental, and emotional well-being, such as gardening, hiking, and nature photography.

  • There are many benefits to nature-based occupational therapy, including:

    • Reduced Stress and Anxiety

    Spending time in nature has been shown to reduce stress and anxiety levels, and improve overall mood. Nature-based occupational therapy takes advantage of these benefits, providing clients with a relaxing and calming environment in which to engage in therapy activities.

    • Improved Physical Health

    Nature-based occupational therapy often involves physical activity, such as hiking or gardening, which can improve cardiovascular health, build strength and endurance, and promote overall physical well-being.

    • Increased Creativity and Inspiration

    Nature has a way of inspiring creativity and promoting feelings of well-being. Engaging in therapy activities in a natural setting can help clients tap into their creativity and find inspiration for personal growth and healing.

    • Greater Mind-Body Connection

    Nature-based occupational therapy recognizes the interconnection between the mind, body, and natural world. By engaging with nature, clients can develop a deeper understanding of this connection, leading to greater overall well-being.

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